About the course

At a glance:
Build resilience and learn practical tools to manage change effectively, both for yourself and those around you.

Course Insight:
For many people, navigating change is a crucial skill for personal and professional growth. In a time when changes and more information follow each other faster than ever, being able to navigate these changes is a crucial skill. In our comprehensive training program we provide participants with the tools and understanding needed to effectively manage transitions, both in work and life. In addition to using these tools we will also share best practices to help those around you to deal with change. In our workshop, we go through:

  • Typical challenges with change, and why we resist it
  • The Kubler-Ross curve of change, allowing us to understand what we go through
  • Tools for resilience: The circle of influence and Comfort-Stretch-Stress
  • Best practices for helping yourself and others deal with change

Key Outcomes:
Understand the emotional stages of change and have strategies in place to focus on controllable aspects, allowing you to expand your comfort zones for personal and professional growth.

Course details

Date and time(s):

  • Thursday Oct 30, 9:00-17:00

Location: TBD

Sessions: 2 sessions of 3 hours each (2 modules)

Trainer: Thijs Van Loon

Language: English

Price:

  • Free for everyone in October!
  • Free for new member signups