About the Course

At a glance:

What if managing your energy and focus were a trainable skill, like a muscle? This free online event introduces Informational Human Development (IHD) and gives you a chance to explore these skills yourself.

Course Insight:

In this event, you will:

  • Gain more insight in how to train energy and focus
  • Experience a glimpse of these skills yourself
  • Ask your questions in an open Q&A

My experience with IHD:
“IHD has given me better health, greater happiness, more confidence, and a stable sense of focus and concentration that keeps both my body and mind in balance. After 4+ years of practice, I’d love to give you the opportunity to experience this too.”

Guest expert: Jolanda van der Bruggen - teaching IHD for 20+ years across Europe, Asia, and North America - will join live online.

Note: Skills-based self-management; NOT medical advice.

Key Outcomes:

  • Understand how energy and focus can be trained as practical skills
  • Experience a short practice to feel the approach
  • Leave with inspiration and answers to your questions

Course details

Date and time(s):

  • Thu Oct 23, 18:00 - 19:00

Location: Online

Sessions: 1 hour session

Trainer: Thijs Van Loon

Language: English

Price:

  • Free for everyone in October!
  • Free for new member signups