At a glance:
What if managing your energy and focus were a trainable skill, like a muscle? This free online event introduces Informational Human Development (IHD) and gives you a chance to explore these skills yourself.
Course Insight:
In this event, you will:
My experience with IHD:
“IHD has given me better health, greater happiness, more confidence, and a stable sense of focus and concentration that keeps both my body and mind in balance. After 4+ years of practice, I’d love to give you the opportunity to experience this too.”
Guest expert: Jolanda van der Bruggen - teaching IHD for 20+ years across Europe, Asia, and North America - will join live online.
Note: Skills-based self-management; NOT medical advice.
Key Outcomes:
Date and time(s):
Location: Online
Sessions: 1 hour session
Trainer: Thijs Van Loon
Language: English
Price: